Tracks steps, aerobic steps (i.e. healthy steps), distance walked and calories burned. The different measurements can be viewed by following these steps Press the Mode button to select the type of measurement you want to see (steps, distance, calories burned, etc.). Then press the MEM button to view the results (days 1 7) in memory. The display will change with each press of the MEM button
Keeps an accurate step count in almost any position–flat, vertical or horizontal
Auto Stride Function instantly calculates stride length based on height and weight input
Displays 7 days of activity on display
Weighs less than 1 ounce allowing it to be clipped on almost anywhere
Measures steps, aerobic steps and minutes, calories and distance
Separately displays aerobic steps and minutes walked more than 10 minutes continuously
7 day history lets you review a full week of exercise
Features include large display, clock, detachable belt holder and security strap
NOTE: The manual included with this item incorrectly states that the unit itself shuts down automatically each day - the settings do reset each day at midnight however the unit itself must be manually shut-down