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Day 1 Fitness Olympic Weight Bench with Leg Developer Attachment for Strength Training and Powerlifting - Reclining Workout Bench with Leg Extension

4.2 4.2 out of 5 stars 220 ratings

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Brand Day 1 Fitness
Item Weight 59.4 Pounds
Material Alloy Steel
Frame Material Alloy Steel
Weight Limit 700 Pounds

About this item

  • SUPERIOR, HEAVY-DUTY STRENGTH: Our multifunctional, adjustable workout bench from Day 1 Fitness has been manufactured with premium steel to support up to 700 pounds, safely and efficiently. Exceptionally built, it will outlast every workout
  • DESIGNED FOR UPPER AND LOWER BODY: In addition to standard chest presses, flies, and tricep extensions, this fitness bench has a quad developer attachment for preacher curls and leg extensions when it’s leg day
  • ADJUSTS TO CHANGE MUSCLE FOCUS: The adjustable back offers 5 settings such as flat, incline, or an upright, 90 degree angle to comfortably execute overhead presses or perform chest presses at an incline to concentrate on your pec minors
  • ADJUSTABLE HEIGHT FOR ALL SIZES AND NEEDS: Our all-in-one fitness bench provides 5 upright bracket height adjustments, allowing men and women of different heights to adjust the brackets to support their body type
  • FOR ALL SKILL LEVELS: Whether you prefer getting sweaty in your home gym or you like the excitement of a fancy workout studio or gym, this Day 1 Fitness converting bench is equally effective in a commercial setting as well as for personal use
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From the manufacturer

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700 lb bench

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Leg Developer

Develop your major lower limb muscles with the dual action leg developer. Padded foam rollers for maximum protection and comfort of your knees and ankles. Load up the Olympic plate post to perform leg extensions.

Get Your Full Body Workout

Nothing works your chest like the free weight bench press. This heavy-duty Olympic weight bench takes up minimal space but accommodates everything you need for a full body workout. The high-density foam seat and back pad is adjustable to varying positions to help develop all areas of the body. The adjustable bar catch allows for proper positioning of multiple exercises for a safe workout.

Day 1 Fitness, Designed with You in Mind!

D1F proudly supports local business. All of our innovative fitness products are designed in the United States, so you can feel good knowing you are contributing directly to the economy. We utilize the knowledge of industry leaders to build products to last. Whether you use these for your home gym or a commercial gym, know you are getting the quality you deserve!

US Customer Service

Amazon offers a 30-day return/exchange policy on all D1F purchased products so you can shop with confidence. If you have any questions or concerns regarding this product, contact our U.S. based customer service team directly at Day1FitnessD1F@gmail.com and we’ll do our best to make sure your shopping experience with Day 1 Fitness is top-notch!

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Product Description

A Convenient, Full-Body Workout Bench to Adjust to Your Everyday Needs and Muscle Groups:
While adjustable weight benches have always been ideal for doing bench presses, military presses, and incline presses, you’re only working out half of your body. To truly engage in fitness and conditioning, you need to develop major leg muscle groups as well. For this reason, Day 1 Fitness has designed this fully adjustable, Olympic-standard exercise bench with an attached leg developer. Combined with the heady-duty weight racks, this all-in-one design will maximize your workouts, enabling you to train your legs, pectorals, core, and arms. Both the seat and the upright brackets have 5 available adjustments so that the back pad will position you at an appropriate angle and your barbells will be at the most advantageous height. Every feature of this designer equipment was planned to optimize comfort and convenience. The high-density foam padding of the seat and rollers minimize stress during physical activity, allowing you to safely workout and minimize chance of injury. This professional equipment necessity will prove to be one of your favorite go-tos when you realize how much you can do with it.
Product Details:
(1) Adjustable Olympic Workout Bench with Leg Developer
Maximum Load: 700 lbs
Size: 65.9" x 46.2" x 50.2"
Upright Brackets have 5 level height adjustments
Back Pad has 5 different reclining positions
High-density foam padding on the seat, with foam rollers on leg developer
Screw Pack Included
Assembly Instructions Included

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Day 1 Fitness Olympic Weight Bench with Leg Developer Attachment for Strength Training and Powerlifting - Reclining Workout Bench with Leg Extension

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Customer reviews

4.2 out of 5 stars
4.2 out of 5
220 global ratings

Customers say

Customers like the value, ease of assembly, and quality of the fitness bench. For example, they mention it's a great buy for the price, and the adjustments are easy to make. That said, some complain about the stability and safety. Opinions are mixed on sturdiness.

AI-generated from the text of customer reviews

14 customers mention14 positive0 negative

Customers are satisfied with the value of the fitness bench. They mention that it is a great buy for the price, and a high quality at a low price.

"...Sturdy and comfortable. A good value for the average weight lifting activities." Read more

"...It’s well built for the price and everything worked correctly." Read more

"...Not the best, but it'll get the job done, and good for the price." Read more

"...Def worth the money." Read more

9 customers mention9 positive0 negative

Customers find the fitness bench easy to assemble and use. They also say the adjustments are easy to make.

"...due to the barbell holder but other than that it's very sturdy and easy to use. It is narrow so you must be careful when laying flat...." Read more

"Assembly was easy. I’m a grandmother and was able to do it...." Read more

"...Exactly what we needed for our garage gym! Was super easy to put together straight out of the box. Highly recommend!" Read more

"I don't do many reviews, but I couldn't resist this. The beach was easy to assemble & is sturdy. I'd recommend for intermediate to beginner lifters...." Read more

7 customers mention7 positive0 negative

Customers are satisfied with the quality of the fitness bench. They mention that it is a great product, very nice, and unbelievably good for the price. Some say that it looks sleek and fits great in their home gym.

"...Process of elimination solved that part though. Very good product." Read more

"Can't say enough about this bench. It looks sleek and fits great in our home gym. Adjustments are easy to make...." Read more

"Great Bench, but incline a little wobbly" Read more

"Great bench! It can handle alot of weight." Read more

3 customers mention3 positive0 negative

Customers are satisfied with the capacity of the fitness bench. They mention that it is sturdy and can hold a lot of weight.

"Great product! Holds a great deal of weight and is really sturdy...." Read more

"very nice weight bench, sturdy and can hold alot of weight .Cant go wrong buying this bench" Read more

"Great bench! It can handle alot of weight." Read more

31 customers mention18 positive13 negative

Customers are mixed about the sturdiness of the fitness bench. Some mention that it's very sturdy and easy to use, while others say that the back bent within a few months, the bench isn't very sturdy, and it bends very easily.

"...wide for my area due to the barbell holder but other than that it's very sturdy and easy to use...." Read more

"...using it for about 6 months and only just recently did the back support start bending. I noticed the seller and they sent a replacement immediately...." Read more

"...I’ve only been using the bench for a week and so far it is fine. Sturdy and comfortable. A good value for the average weight lifting activities." Read more

"...It bent as he was pushing up and dropped him down. He dropped the bar on his head and then his chest...." Read more

7 customers mention0 positive7 negative

Customers are dissatisfied with the stability of the fitness bench. They mention that it wobbles when they incline it, the rack sways a bit too much, and the seats shift a lot.

"The bench is sturdy however the seats shift alot making lifting unstable and risky and the seat will break if too much pressure is applied" Read more

"...It is not sturdy enough for over 300lbs the rack sways a bit to much. It needs some kind of angled bars going to the floor for more support...." Read more

"...The frame and leg extension is super sturdy the back support wobbles a little, I'll probably pick up a couple of rubber bushings to fix it." Read more

"...They keep sliding off CONSTANTLY, and I can't get them to tighten the bolts all the way before they lose their grip and slide off...." Read more

4 customers mention0 positive4 negative

Customers are not satisfied with the safety of the weight bench. They mention that it's not safe and that it makes lifting unstable and risky. Some say that the seat will break if they use it.

"...is sturdy however the seats shift alot making lifting unstable and risky and the seat will break if too much pressure is applied" Read more

"...I got this one because it was rated for 700lbs. But this is not a safe weight bench for anyone looking to lift heavy. DO NOT BUY!..." Read more

"...The bench is no where near what I wanted. It feels dangerous and is made cheap. buyer beware" Read more

"Not Safe, Not sturdy, and worse Incline position ever!!..." Read more

Used like new could be a reality show!
4 Stars
Used like new could be a reality show!
I don't do many reviews, but I couldn't resist this. The beach was easy to assemble & is sturdy. I'd recommend for intermediate to beginner lifters. Now...I bought it "used like new" for like $25 off of the actually new price. After tightening the final bolts I realized I didn't have the incline decline attachment pin. The opening is wide enough that I was just going to grab a trailer hitch pin. But when I cut up the box, I found a knife block sharpener. Yes it fits, sure it's strong enough. And damnit... I can sharpen my steak knives on rest days!Hey Jeff Bezos... Hi 👋Wanna do a reality show?
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Top reviews from the United States

S.
5.0 out of 5 stars Nice and sturdy for the price
Reviewed in the United States on August 20, 2022
Verified Purchase
It's a little wide for my area due to the barbell holder but other than that it's very sturdy and easy to use. It is narrow so you must be careful when laying flat. The assembly was easy but it is a tedious task. EVERY SINGLE PIECE OF HARDWARE WAS THERE so I had no problem putting it together. I really enjoy using it.
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Merrill Studios
5.0 out of 5 stars Good Value for the Average Lifting Activities
Reviewed in the United States on July 22, 2020
Verified Purchase
Assembly was easy. I’m a grandmother and was able to do it. However I would recommend using a socket wrench and wrenches to assemble instead of the wrenches provided. I’ve only been using the bench for a week and so far it is fine. Sturdy and comfortable. A good value for the average weight lifting activities.
One person found this helpful
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Fourteen K
4.0 out of 5 stars Not bad i guess
Reviewed in the United States on May 16, 2021
Verified Purchase
The bench is sturdy however the seats shift alot making lifting unstable and risky and the seat will break if too much pressure is applied
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Robert S. Leite
5.0 out of 5 stars Great Value for Beginner to intermediate lifters
Reviewed in the United States on March 22, 2020
Verified Purchase
Great bench for beginner to intermediate lifters. My 16 year old sons use it regularly and love it.

Been using it for about 6 months and only just recently did the back support start bending. I noticed the seller and they sent a replacement immediately. I’m very impressed with customer service.
Customer image
Robert S. Leite
5.0 out of 5 stars Great Value for Beginner to intermediate lifters
Reviewed in the United States on March 22, 2020
Great bench for beginner to intermediate lifters. My 16 year old sons use it regularly and love it.

Been using it for about 6 months and only just recently did the back support start bending. I noticed the seller and they sent a replacement immediately. I’m very impressed with customer service.
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One person found this helpful
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Ry A.
3.0 out of 5 stars Bent within 2 months and caused injury
Reviewed in the United States on August 16, 2020
Verified Purchase
Bought this in late June, return window closed in July. Fast forward to mid August and the bench BENT. My husband is 200 lbs he was benching 235 and the bench says it can hold 700lbs which is why we got it. It bent as he was pushing up and dropped him down. He dropped the bar on his head and then his chest. Luckily he was alright but if this happened within just about 2 months then I don’t have much faith in it lasting longer. With the pandemic we are all stuck at home without gym access (most of us) so if you’re looking to expand your home gym i would look into something sturdier :( it’s still usable but I’m worried about him using it for here on out.
Customer image
Ry A.
3.0 out of 5 stars Bent within 2 months and caused injury
Reviewed in the United States on August 16, 2020
Bought this in late June, return window closed in July. Fast forward to mid August and the bench BENT. My husband is 200 lbs he was benching 235 and the bench says it can hold 700lbs which is why we got it. It bent as he was pushing up and dropped him down. He dropped the bar on his head and then his chest. Luckily he was alright but if this happened within just about 2 months then I don’t have much faith in it lasting longer. With the pandemic we are all stuck at home without gym access (most of us) so if you’re looking to expand your home gym i would look into something sturdier :( it’s still usable but I’m worried about him using it for here on out.
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17 people found this helpful
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Ashley Z.
5.0 out of 5 stars Great bench!
Reviewed in the United States on November 21, 2018
Verified Purchase
This is a great bench. It is really sturdy and the quality seems great. My husband wanted this to replace an older bench that wasn’t comfortable for him anymore and this bench has exceeded his expectations. Exactly what we needed for our garage gym! Was super easy to put together straight out of the box. Highly recommend!
6 people found this helpful
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Tonus
5.0 out of 5 stars Well built
Reviewed in the United States on June 7, 2020
Verified Purchase
I have it a 5 star review because it did everything I expected it to do. If it looks hard to do incline in the pic because it’s not high enough and behind your head then your correct. It’s well built for the price and everything worked correctly.
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Kaylie Minor
1.0 out of 5 stars THIS IS NOT SAFE DO NOT BUY!
Reviewed in the United States on August 24, 2020
Verified Purchase
THIS IS NOT SAFE! I have had this weight bench setup since January. Its rated for 700lbs but that is a lie. It is not sturdy enough for over 300lbs the rack sways a bit to much. It needs some kind of angled bars going to the floor for more support. Also the bar for the back rest bent on mine once I was bench pressing 300lbs. They did send a new bar under warranty 1 time replacement. Once this one bends the whole thing is trash and I'll have to get a new one. I got this one because it was rated for 700lbs. But this is not a safe weight bench for anyone looking to lift heavy. DO NOT BUY! SPEND MORE MONEY ON A SAFE PRODUCT! UPDATE INSTALLED BRAND NEW BAR AND IT BENT ON THE FIRST REP WITH 225LBS AND I WEIGH 260LBS I REPEAT DO NOT BUY
Customer image
Kaylie Minor
1.0 out of 5 stars THIS IS NOT SAFE DO NOT BUY!
Reviewed in the United States on August 24, 2020
THIS IS NOT SAFE! I have had this weight bench setup since January. Its rated for 700lbs but that is a lie. It is not sturdy enough for over 300lbs the rack sways a bit to much. It needs some kind of angled bars going to the floor for more support. Also the bar for the back rest bent on mine once I was bench pressing 300lbs. They did send a new bar under warranty 1 time replacement. Once this one bends the whole thing is trash and I'll have to get a new one. I got this one because it was rated for 700lbs. But this is not a safe weight bench for anyone looking to lift heavy. DO NOT BUY! SPEND MORE MONEY ON A SAFE PRODUCT! UPDATE INSTALLED BRAND NEW BAR AND IT BENT ON THE FIRST REP WITH 225LBS AND I WEIGH 260LBS I REPEAT DO NOT BUY
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4 people found this helpful
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Top reviews from other countries

Mikelj
5.0 out of 5 stars Excellent value.
Reviewed in Canada on April 3, 2020
Verified Purchase
This unit is solid and robust.
Well packaged and nicely finished.
Gives the user a feeling of confidence when using it.
It's not commercial quality like one would find at 'Golds Gym' or 'YMCA', costing thousands of $$$, but make no mistake, for the 'weekend warriors', or 'evening exercising,
it will more than impress.

I assembled it alone in about 2.5 hours but it would probably be better with extra hands to hold parts.

Word of advice; read the instructions before beginning.
They're not complicated but a read before hand is justified.

A previous user suggested the unit is rickety after assembly.
To avoid this happening, I suggest assembling the unit entirely, make the bolts snug but do not tighten until the unit is completely assembled in it's final place of use.

Happy work out everyone.
Well done Manufacturing.
One person found this helpful
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