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Amazon Basics High-Density Round Foam Roller for Exercise, Massage, Muscle Recovery

4.6 4.6 out of 5 stars 105,898 ratings

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Black

Model Name ABU12BHPU
Color Black
Material Polypropylene
Item Dimensions LxWxH 12 x 6 x 6 inches
Brand Amazon Basics

About this item

  • High-density foam roller in Black
  • Ideal for balance, strengthening, flexibility, and rehab exercises
  • Firm, durable polypropylene maintains shape; molded edges for added comfort
  • Lightweight and easy to carry to class and to reposition during workouts
  • Wipes clean easily
  • Product Dimensions: 12 x 6 x 6 inches (LxWxH)

From the brand

Product Description

Product Description

Amazon Basics High-Density Round Foam Roller for Exercise and Recovery - 12-Inch, Black

From the Manufacturer

Amazon Basics

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Customer reviews

4.6 out of 5 stars
4.6 out of 5
105,898 global ratings

Customers say

Customers like the quality, durability, value, and helpfulness of the muscle roller. They mention that it's a basic foam roller, works well, and is great value for money. Some are happy with firmness. Opinions are mixed on ease of use, size, and pain relief.

AI-generated from the text of customer reviews

2,037 customers mention1,980 positive57 negative

Customers find the muscle roller helpful and effective for their exercises. They say it gets the job done and is a great piece of equipment.

"...Great Price: Affordable and effective – you're getting bang for your buck with this one.No Smell: No weird chemical smells to deal with...." Read more

"Works great and sturdy while being light weight." Read more

"No need for anything more. Tried other types of rollers and this works great. Good value and very sturdy." Read more

"This is a very basic roller but gets the job done! Really aids in stretching and loosening up my back." Read more

1,957 customers mention1,648 positive309 negative

Customers like the durability of the foam roller. They say it has a robust construction and high-density foam. They also mention that it has not worn, torn, or damaged easily. Some customers say that the foam roll works well in cracking their back.

"Works great and sturdy while being light weight." Read more

"...Have used regularly and see no issues with durability." Read more

"...Tried other types of rollers and this works great. Good value and very sturdy." Read more

"...This foam roller, with its robust construction and high-density foam, strikes the perfect balance between firmness and comfort, making it an..." Read more

1,486 customers mention1,389 positive97 negative

Customers find the muscle roller worth the price, and a worthy investment for both novices and seasoned users. They say it's a basic foam roller that works fine and is better than any expensive massage. Customers also say it is lightweight and cheap, making it an excellent purchase.

"...Great Price: Affordable and effective – you're getting bang for your buck with this one.No Smell: No weird chemical smells to deal with...." Read more

"...This Amazon basics one is perfect and is the right price point for a simple foam roller. I’d say the firmness is eight out of 10...." Read more

"...Tried other types of rollers and this works great. Good value and very sturdy." Read more

"...its effectiveness in muscle recovery and ease of use make it a worthy investment for both novices and seasoned athletes alike...." Read more

1,196 customers mention857 positive339 negative

Customers like the firmness of the muscle roller. They mention it's not too firm, so it doesn't hurt, and it'll give the perfect amount of massage. Some say that the foam is very sturdy and it keeps its shape after every use. Overall, most are satisfied with the firminess and recommend it for deep tissue self-massage.

"...I’d say the firmness is eight out of 10. It’s the appropriate length to roll out both quads at once or both Hammies at once...." Read more

"My first foam roller, this one is not foam there is nothing soft about it, so buyer be aware. But it works!..." Read more

"...robust construction and high-density foam, strikes the perfect balance between firmness and comfort, making it an invaluable tool for anyone looking..." Read more

"...Keep it simple. It holds up well, looks just as new a year later. Keeps its shape even under daily use." Read more

1,015 customers mention852 positive163 negative

Customers like the quality of the foam roller. They mention it's a basic foam roller that gets the job done. Some say the foam is nice, sturdy, and doesn't lose any firmness. Overall, most are happy with their purchase and recommend it to others.

"...Does Exactly What it's Designed For: No fluff or gimmicks – this roller does precisely what it's supposed to do...." Read more

"This is a very basic roller but gets the job done! Really aids in stretching and loosening up my back." Read more

"...pushes and resets the bones and ribs that are out of place. Pretty good starter foam (hard foam) roller, at some point, I most definitely up-grade..." Read more

"It's a basic foam roller that works as intended. My muscles feel much better after using the roller." Read more

1,197 customers mention803 positive394 negative

Customers are mixed about the pain relief of the muscle roller. Some mention that it definitely relieves the pain and gives you a good stretch, while others say that it can feel painful or uncomfortable while using it. The quality is good, but the size of the roller makes it not very comfortable to use, and it's not soft to wear.

"...Pros:Effective Pain Relief: Yeah, it can be a bit intense at first, but once you get used to it, it's like a mini-massage for your..." Read more

"This product is a great everyday foam roller. It's not soft to wear it will smash it like most of your other rollers...." Read more

"...has not only reduced my recovery time but also significantly decreased the soreness and stiffness I used to experience after intense workouts...." Read more

"...at the desk I do some rolls with this foam roller and my back pain and stiffness goes away!..." Read more

996 customers mention668 positive328 negative

Customers are mixed about the size of the muscle roller. Some mention that it's the perfect size, sturdy while being small enough to take in the van. However, others say that it is too big, does not compact, and is bulky.

"...I’d say the firmness is eight out of 10. It’s the appropriate length to roll out both quads at once or both Hammies at once...." Read more

"...It may be a little to large for travel but depends on what suitcase you're packing haha 🏋️‍♂️👍..." Read more

"...Its cylindrical shape and ample surface area allow for a variety of exercises and massage techniques, catering to different needs and..." Read more

"...Perfect width the reach all those hard to get to places and excellent size to store in closet or under your bed. Would buy again!" Read more

829 customers mention364 positive465 negative

Customers are mixed about the ease of use of the muscle roller. Some mention it's easy to use and simple, while others say it'll be too hard for them to use.

"...Pros:Effective Pain Relief: Yeah, it can be a bit intense at first, but once you get used to it, it's like a mini-massage for your..." Read more

"...and I'm gonna tell you that the trip was kind of weird and awkward to get the hang out and this foam roller was exactly what I needed to crack my..." Read more

"...of higher-end models, its effectiveness in muscle recovery and ease of use make it a worthy investment for both novices and seasoned athletes alike...." Read more

"...It's lightweight and cheap.It's not soft, it's pretty hard but I like to use this mainly for rolling glutes...." Read more

It works
5 Stars
It works
It's a basic foam roller that works as intended. My muscles feel much better after using the roller.
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Top reviews from the United States

Reviewed in the United States on February 25, 2024
Color: BlackSize: 18-InchVerified Purchase
4 people found this helpful
Report
Reviewed in the United States on March 18, 2024
Color: BlackSize: 36-InchVerified Purchase
Reviewed in the United States on February 21, 2024
Color: BlackSize: 36-InchVerified Purchase
Reviewed in the United States on February 29, 2024
Color: BlackSize: 18-InchVerified Purchase
Reviewed in the United States on March 6, 2024
Color: BlackSize: 24-InchVerified Purchase
Reviewed in the United States on March 11, 2024
Color: BlackSize: 18-InchVerified Purchase
Reviewed in the United States on February 6, 2024
Color: BlackSize: 36-InchVerified Purchase
3 people found this helpful
Report
Reviewed in the United States on March 12, 2024
Color: BlackSize: 18-InchVerified Purchase
One person found this helpful
Report

Top reviews from other countries

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Chris Baek
5.0 out of 5 stars A Versatile Essential for Fitness and Recovery
Reviewed in Canada on January 29, 2024
Color: BlackSize: 36-InchVerified Purchase
3 people found this helpful
Report
OsMX
5.0 out of 5 stars Resistente y duradero
Reviewed in Mexico on January 18, 2024
Color: BlackSize: 18-InchVerified Purchase
Paulina Rivero Weber
5.0 out of 5 stars Son muy gruesos
Reviewed in Mexico on August 1, 2023
Color: Blue SpeckledSize: 24-InchVerified Purchase
JuarezBros
5.0 out of 5 stars Excelente
Reviewed in Mexico on November 1, 2021
Marco
5.0 out of 5 stars Esta como aparece en la publicación y cómo lo pedí, es de buena calidad
Reviewed in Mexico on July 15, 2021