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THERABAND Exercise Ball, Professional Series Stability Ball with 65 cm Diameter for Athletes 5'7" to 6'1" Tall, Slow Deflate Fitness Ball for Improved Posture, Balance, Yoga, Pilates, Core, Green

4.6 4.6 out of 5 stars 2,910 ratings

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Green - 65cm

Purchase options and add-ons

Brand THERABAND
Material Rubber
Color Green - 65cm
Age Range (Description) Adult
Sport Exercise & Fitness

About this item

  • Strengthens muscles, improves posture, balance, and core stability, helps prevent back and spine pain
  • 65cm diameter (26") is designed for individuals from 5'7" - 6'1" tall
  • For men or women, stretch the limits of your physical fitness by integrating stability exercise into your workout or rehab routine and develop the core muscles for fall prevention
  • Easy to clean, comes deflated with two plugs, one inflation adaptor, and a 24 exercise guide poster, Power Pump for easy inflating sold separately
  • Deflates slowly if punctured, use to exercise abdominals, back, glutes, hips and other muscles, great for rehab and flexibility
  • Most comfortable exercise ball patients will sit on
  • Built-in latitudinal ridges and an outstanding texture that doesn't feel like plastic
  • Comes with two plugs, an inflation adapter, a measuring tape to help insure proper inflation and a poster detailing 24 exercises

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$30.31
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Product details

  • Is Discontinued By Manufacturer ‏ : ‎ No
  • Product Dimensions ‏ : ‎ 5.2 x 8.23 x 9.69 inches; 0.13 ounces
  • Item model number ‏ : ‎ 23035
  • Department ‏ : ‎ unisex
  • Date First Available ‏ : ‎ May 24, 2007
  • Manufacturer ‏ : ‎ THERABAND
  • ASIN ‏ : ‎ B001E8OUIU
  • Country of Origin ‏ : ‎ China
  • Customer Reviews:
    4.6 4.6 out of 5 stars 2,910 ratings

Product Description

For men or women, stretch the limits of your physical fitness by integrating stability exercise into your workout or rehab routine and develop the core muscles for fall prevention


From the brand


From the manufacturer


The TheraBand Pro Series Advantage

Pro Series exercise balls provide the same versatility as standard exercise balls with the added benefit of the Slow Deflate Advantage. This ball was specially designed to deflate slowly if punctured, thereby reducing risk of injury. It also provides improved stability at the points of body contact and enhanced performance due to the responsive surface design.

Pro Series Exercise Ball

For Rehabilitation and Muscle Toning

The TheraBand Pro Series Exercise Balls are inflatable balls used to strengthen muscles to improve posture and help prevent back pain. This simple product is a staple for any at home workout or rehabilitation routine. Stretch the limits of your physical fitness by integrating stability exercise into your workout or rehab routine.

  • Strengthens muscles, including abdominals, hamstrings, glutes, and hips
  • Improves posture, balance, and core stability
  • Helps prevent back and spine pain

Slow Deflate Technology

The TheraBand Pro Series SCP exercise ball creates an exciting new category of premium balls that surpass the performance of previous standard and burst resistant balls. This newly designed professional exercise ball combines:

1. Security: feel more secure with the slow deflate protection of Pro Series SCP Ball.

2. Comfort: feel better while you train because Pro Series SCP provides superior comfort at body contact points without excessive softness that impedes support.

3. Performance: train more effectively because Pro Series SCP’s unique design provides a more responsive surface for consistent results with each exercise.

Included with Your Ball

Each exercise ball comes with two plugs and an inflation adapter, along with the TheraBand Exercise Ball Guide Poster detailing 24 exercises. This new, full-color instruction guide with the most up-to-date exercise positions provides you with the right tools for an at home workout.

Multiple Size Options

Five common sizes are available for a custom fit to accommodate users from 4 feet 7 inch to 6 feet 8 inch tall. Find the right ball for your height based on this chart.

Abdominal Curl Up

Place the ball under the small of your back in the bridge position with knees at 90 degrees. Lift your trunk upward, contracting your abdominals. Keep your pelvis in neutral. Do not allow the ball to move. Alter hand positions to change the challenge of the exercise.

What's in the box

  • 1 Exercise Ball
  • Looking for specific info?

    Customer reviews

    4.6 out of 5 stars
    4.6 out of 5
    2,910 global ratings

    Customers say

    Customers like the quality, durability, and stability of the sports ball. They mention that it's well made, strong, and stable. They also appreciate the thick material, saying that it helps the user exercise a variety of muscles in a low impact way. Customers are also satisfied with comfort. However, some customers dislike the pump. Opinions are mixed on inflation, value, and size.

    AI-generated from the text of customer reviews

    304 customers mention283 positive21 negative

    Customers are satisfied with the quality of the exercise ball. They mention it's well-made, durable, and strong for medium weight lifting. They also find it quite stable and that the thickness and quality of material is worth the cost. Some say that the Theraband doesn't disappoint and is perfect for their exercise routine.

    "...It seems very durable and is perfect for the therapy exercises I need it for...." Read more

    "...The ball is sturdy and stable during all the exercises I do (preventative maintenance for old knee and back injuries)...." Read more

    "...My wife would tell you it is stable, I'm still working on that!..." Read more

    "...Love it! The thickness and quality of the material is worth the cost. We used an aircompressor to fill it...." Read more

    48 customers mention36 positive12 negative

    Customers like the comfort of the Theraband ball. For example, they mention it's firm, not squishy, and has a good feel. They also say it'll keep their body flexible and limber. Customers also appreciate the rubbery texture, which prevents slippage.

    "...The Theraband ball is firm not squishy and it fully inflated. It seems very durable and is perfect for the therapy exercises I need it for...." Read more

    "...We all have to start somewhere. I can do my exercises and feel secure. If "will it hold me" is a fear, this is the ball for you...." Read more

    "...The surface of the ball otherwise has a good feel, not slippery, but also not goopy and not tacky...." Read more

    "Doesn't seem to be as stiff as the older ones from couple years ago" Read more

    36 customers mention36 positive0 negative

    Customers like the back stretches with the exercise ball. They mention it's good for physical therapy, helps the user exercise a variety of muscles in a low impact way, and is a perfect compliment to their physical therapy exercises. The quality is very good and it'll keep you exercising. Customers also mention that the smallest size is exactly right for daily back stretching.

    "...It seems very durable and is perfect for the therapy exercises I need it for...." Read more

    "...(did not depress when using it)...." Read more

    "...Great tool for backs!" Read more

    "Good product for physical therapy" Read more

    33 customers mention33 positive0 negative

    Customers are satisfied with the material of the exercise ball. They mention that it is thicker than expected, perfect for many exercises, and stronger than other exercise balls. Some say that the ball is very heavy plastic and can handle the weight.

    "...The brand they use is Theraband. The ball comes with a thin ribbon of material you use to encircle it to determine proper inflation...." Read more

    "This ball is made with thick rubber. It is safe for heavy people to use. We all have to start somewhere. I can do my exercises and feel secure...." Read more

    "These are the thickest, most durable balls. They are also too expensive and for some reason are smaller than other balls listed as the same size...." Read more

    "I use this as an office chair. Theraband balls are nice thick gauge, inflate easily, and come with the strap so you know how much to pump it up...." Read more

    97 customers mention54 positive43 negative

    Customers are mixed about the inflation of the product. Some mention that it's firm not squishy, and fully inflated. They say that it holds air very well, and inflates to the size listed. However, others say that they have difficulty inflating the ball if they don't have an electric pump.

    "...The Theraband ball is firm not squishy and it fully inflated. It seems very durable and is perfect for the therapy exercises I need it for...." Read more

    "...I then let it settle overnight. The following morning, it had deflated somewhat, so I reinflated it to 17" diameter...." Read more

    "...Several weeks later there is still no need to add air. For that reason alone, this ball is unique among other exercise balls I have owned...." Read more

    "...The only issue some might have is that it will be difficult to inflate if you don't have an electric tire pump...." Read more

    74 customers mention31 positive43 negative

    Customers are mixed about the size of the product. Some mention that the sizing is always reliable, and the product is really big. However, others say that the size is a little too small, and that the tube is the wrong size for the plunger.

    "...I followed those instructions exactly, and the ball was nowhere near big enough. The wrinkles in the surface were not even stretched out...." Read more

    "...I ordered the recommended green based on my height, and it fits me well." Read more

    "...Mine came with only one. It did not fit my electric compressor (for auto tires), and was useless to me...." Read more

    "...inflation instructions, they inflate to the size listed and are not too small as other reviewers suggested. Should last a long time with proper care" Read more

    44 customers mention28 positive16 negative

    Customers are mixed about the value of the product. Some mention that it's worth the price, the quality is worth the few extra dollars, and it'll pay for itself in the long run. Others say that it is a complete waste of money and not appropriate for those purposes.

    "...It was priced significantly cheaper than other "professional" grade brands. I definitely recommend this one." Read more

    "The ball was delivered in a broken torn box. Very disappointing, I would need to get s new box if I want to store the bell in the future...." Read more

    "...by physical therapists and high end gyms, for me this was the cost effective option. I looked at higher pressure rated balls; did not have a need...." Read more

    "...Worth the price for sure." Read more

    30 customers mention0 positive30 negative

    Customers are dissatisfied with the pump included with the sports ball. They mention that it's inconvenient and they'll need to buy a separate pump.

    "...This ball, like all exercise balls I've seen, does not have a needle valve, like a basketball. It has an inflation hole...." Read more

    "...Just be aware that it not only does not come with a pump, but the inflation needle provided was too short for my car pump...." Read more

    "...It also does not come with a pump so it took me a while to find a way to inflate it...." Read more

    "...I am 5'3" so this is the appropriate size for me. It does not come with a pump, but it does have a measuring tape...sort of...." Read more

    Good product, arrived in good packaging
    4 Stars
    Good product, arrived in good packaging
    I was a little disappointed at the beginning, ordering a Prime item, and after completing my checkout on the 25th, only then being told my item would be delivered on the 2nd. Now, that has happened a few times with Amazon and going back I could only cancel my order but I opted for 1 day delivery (uncharged $7+) but it arrived earlier actually today on Sunday afternoon 4/29. I am not sure if this is a seller thing or Amazon issue, but it has happened a couple times in last few months if you are in a time sensitive need for an item like this this.I unboxed it, it was packaged well, however I was expecting the band for inflation to have actual number indicators like other brands we have used before. This just references holes #1, 2 and 3. So, it can be confusing for someone who is buying & inflating their first exercise ball.I only inflated the ball to about 23 inches maybe 24? but in following the printed & online instructions you should not try to inflate the full size at first. I plan on waiting the minimum of 24 hours, however as this is the "Pro Series", it is noticeably very firm at the current inflation point.Otherwise, the quality looks very good.I am not sure why there wasn't a better explanation on the information, along with a better marked strap, and one that doesn't stretch as much as this one. The majority of world market might be metric users, but if you are going to sell your products in the USA, either way, mark your tape with one or the other so people are more confident in following your instructions and less likely to damage the product.Just my opinion.I would still buy again, based on the quality of the rubber thickness so far, but after some time & use goes by, I plan on updating my review.5/18/2021: This ball has not been abused, and surprisingly has held up well since purchase. I actually just deflated it to store it away, but impressed with it still.
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    Top reviews from the United States

    Reviewed in the United States on March 19, 2024
    Color: Green - 65cmVerified Purchase
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    Reviewed in the United States on March 11, 2024
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    Top reviews from other countries

    Translate all reviews to English
    Ivan esparza
    5.0 out of 5 stars Buena calidad
    Reviewed in Mexico on December 17, 2023
    Color: Blue - 75cmVerified Purchase
    Ivan esparza
    5.0 out of 5 stars Buena calidad
    Reviewed in Mexico on December 17, 2023
    Color: Green - 65cmVerified Purchase
    Teacher02
    5.0 out of 5 stars Great exercise ball
    Reviewed in Canada on August 21, 2023
    Color: Yellow - 45cmVerified Purchase
    NormB
    5.0 out of 5 stars Strong and well made
    Reviewed in Canada on October 23, 2021
    Color: Green - 65cmVerified Purchase
    Julie Atkinson
    5.0 out of 5 stars Great Size for Shorter People too
    Reviewed in Canada on May 17, 2021
    Color: Blue - 75cmVerified Purchase