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CAP Barbell Deluxe Utility Weight Bench Color Series

4.1 4.1 out of 5 stars 2,719 ratings
Amazon's Choice highlights highly rated, well-priced products available to ship immediately.
Amazon's Choice in Strength Training Adjustable Benches by CAP Barbell

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Silver, Round Backpad

Purchase options and add-ons

Brand CAP Barbell
Item Weight 46.8 Pounds
Material Alloy Steel
Color Silver, Round Backpad
Product Dimensions 53"D x 27"W x 46"H
Frame Material Alloy Steel
Weight Limit 500 Pounds

About this item

  • SPECS – Recommended maximum weight capacity of 500lb; For home use only. Assembled dimensions- 53 x 27 x 46 inches
  • FEATURES – Resistance band posts can be utilized for resistance band exercises; Attached wheels and handle for easy transportation and storage; Double-stitched, comfortable padding; Tubular steel frame with durable powder coat finish for longevity and durability
  • ADJUSTABLE – 7-poisition back pad adjusts from flat to incline positions; 3-position seat pad from flat to incline positions
  • VERSATILE – Great for use with dumbbells for strength training; Use resistance band posts for resistance band exercises
  • TRUST – Trust experience. CAP is a leading pioneer in the fitness industry with over 30 years experience and locations worldwide. Chances are if you have worked out before you have used a CAP product.

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From the manufacturer

CAP Barbell Deluxe Utility Weight Bench

CAP Barbell Deluxe Utility Weight Bench

CAP Barbell Deluxe Utility Weight Bench, Adjustable Pads

CAP Barbell Deluxe Utilit Weight Bench Band Posts

CAP Barbell Deluxe Utility Weight Bench Wheels

BUILT TOUGH

The frame is constructed with 2x2 inch steel tubing and finished with a three-step powder coat paint for added durability and maximum performance.

ADJUSTABLE PADS

The seven-position back pad and three-position seat pad with chromed adjustment crescent provide multiple angles to perform various exercises.

RESISTANCE BAND POSTS

Two resistance band posts provide an added feature for versatile workouts. Loop your resistance band or tube around the band posts for resistance training exercises.

EASY TRANSPORTATION

The built-in transportation wheels and handle allow you to easily move this weight bench from one area to another.

Customize Your Home Gym

CAP Barbell Deluxe Utility Weight Bench Group Image

Available in Multiple Colors

Customize and stylize your home gym with the CAP Barbell Deluxe Utility Weight Bench. This adjustable weight bench is available in blue, black, green, orange, red, white, yellow, and gray.

Product information

Technical Details

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CAP Barbell Deluxe Utility Weight Bench Color Series


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Customer reviews

4.1 out of 5 stars
4.1 out of 5
2,719 global ratings

Customers say

Customers like the quality, ease of assembly, and value of the fitness bench. They mention that it's a decent product for a home gym, and that the instructions were very clear. They also appreciate the appearance. That said, some complain about the alignment and size. Opinions are mixed on sturdiness and weight.

AI-generated from the text of customer reviews

292 customers mention205 positive87 negative

Customers like the quality of the fitness bench. They say it's a good product, decent for a home gym, and functional. Some mention that the back part where you lay down has a tilt to it, making it great for bench run-ups. Overall, most are satisfied with the quality and functionality of the product.

"Very sturdy and easy to assemble. Great bench for home gym." Read more

"It works well and easy to adjust, but the seat snapped a little the very first time I sat on it. I’m not super heavy and wasn’t using weights yet...." Read more

"...Several parts are welded poorly and just enough to keep them on there...." Read more

"Good cheap bench. It does stand up vertical on an end on its own which is nice...." Read more

225 customers mention193 positive32 negative

Customers find the weight bench easy to put together. They say the instructions are clear and the hardware is easy to find.

"Very sturdy and easy to assemble. Great bench for home gym." Read more

"...Assembly was fairly easy. The handle and wheels are nice to have, to help you move the bench around a room...." Read more

"...Out of the box, I was surprised by how heavy duty it was. Assembly was easy, with the exception of a couple hex bolts for which the supplied Allen..." Read more

"Very easy to put together. Took me like 10 minutes max maybe. Very light weight bench that came easily in one box." Read more

164 customers mention164 positive0 negative

Customers are satisfied with the value of the fitness bench. They mention that it is a solid bench for the price, excellent for a budget home gym, and steady within this price range.

"The bench is great for the price. Light weight and looks great." Read more

"...Great value for the price. It's very sturdy and has held up well." Read more

"...Well worth the price if you need an adjustable bench." Read more

"A high-value, fairly solid weight bench to start most home gyms...." Read more

102 customers mention74 positive28 negative

Customers like the appearance of the fitness bench. They say it looks great, has a nice color scheme, and is utilitarian. Some customers also mention that the bench is a quality product for the price.

"The bench is great for the price. Light weight and looks great." Read more

"I'm happy with the lifting bench and looks nice in my home gym, however I bought a used like new one which I've never had a problem with from Amazon..." Read more

"...2. Besides all the flaws in the welding of the frame, the biggest issue for me is the design...." Read more

"i love the color scheme and the build is steady ." Read more

519 customers mention281 positive238 negative

Customers have mixed opinions about the sturdiness of the fitness bench. Some mention that it's sturdy enough, not wobbly, and feels cheap. However, others say that it is not very sturdy, the guide rail is off center, and the back support is flimsy. They also say that the legs do not sit flush.

"Very sturdy and easy to assemble. Great bench for home gym." Read more

"It works well and easy to adjust, but the seat snapped a little the very first time I sat on it. I’m not super heavy and wasn’t using weights yet...." Read more

"...It's very sturdy and acceptably comfortable padding, not a huge amount of padding, but enough that it's fine...." Read more

"...the tube supporting the back rest is dented and the end cap was broken upon arrival." Read more

82 customers mention46 positive36 negative

Customers are mixed about the weight of the fitness bench. Some mention that it is light enough to move around, while others say that it's a bit loose and difficult to hold form. The base isn't very heavy, but that's such a small thing.

"The bench is great for the price. Light weight and looks great." Read more

"...To start, the upholstery is fairly loose and doesn't seem to be very quality material...." Read more

"...I like the wheel and handle feature for easy maneuvering...." Read more

"...The upholstery leaves much to be desired. It is a bit loose. The underside fabric is eh. It seems to be stapled in haphazardly...." Read more

144 customers mention9 positive135 negative

Customers are dissatisfied with the alignment of the fitness bench. They mention that the seat is slightly crooked when assembled, and doesn't lay flat and flush with the back pad. They also say that the entire backpad and seat pad are crook, and the bars that are on the ground do not stay straight. The bench also bends and leans slightly to the right.

"...The back rest is also torqued a bit as you can see in the photos, which is annoying...." Read more

"...great very sturdy looks good the only complaint is the top backboard seems to lean to the right and if they can send me a replacement I will be very..." Read more

"The rail can be kind of finnicky for adjusting the height/angle. Otherwise, it's sturdy." Read more

"...And the pads do not sit completely flat when they're all the way down...." Read more

103 customers mention15 positive88 negative

Customers are dissatisfied with the size of the fitness bench. They mention that the inner washers would not fit into the holes on either seat frame, the holes didn't line up with the pin, and the seat cushion holes were not aligned. Some say the bench doesn't fit with the adjustable heights, the padding is crooked, and that the frame does not allow enough room for both metal inserts in the seat frame. Overall, customers are disappointed with the quality and size of this product.

"...It's very sturdy and acceptably comfortable padding, not a huge amount of padding, but enough that it's fine...." Read more

"...Once built, I realized that the frame was torqued/not square (see photos)...." Read more

"...not wobble: The bolts they include for the seat and back are much to small in diameter for the hole and bushing or spacer...." Read more

"...That sounds obvious, but the seat is pretty tall when it is in its highest position, so you need to be careful when getting on the bench while..." Read more

Change the bolts to make sturdier
5 Stars
Change the bolts to make sturdier
Good cheap bench. It does stand up vertical on an end on its own which is nice.How to make it sturdier and not wobble: The bolts they include for the seat and back are much to small in diameter for the hole and bushing or spacer. That that bushing (little Grey spacer thing that goes in the seat and back) to the hardware store along with the provided bolt and get the same length bolt but get the biggest size that fits in that bushing. Mine had almost no play or jiggle to it. Once I swapped those bolts out the bench was solid as a rock. Also crank that joint tight, the bushings turn on the bolt so bend make it as tight as possible while still letting the pad move semi freely.
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Top reviews from the United States

Reviewed in the United States on February 7, 2024
Color: Red, Square BackpadVerified Purchase
Reviewed in the United States on August 27, 2023
Color: Yellow, Square BackpadVerified Purchase
3 people found this helpful
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Reviewed in the United States on December 19, 2023
Color: Silver, Round BackpadVerified Purchase
One person found this helpful
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Reviewed in the United States on January 17, 2024
Color: Full Black, Square BackpadVerified Purchase
One person found this helpful
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Reviewed in the United States on January 8, 2021
Color: Green, Square BackpadVerified Purchase
2 people found this helpful
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Reviewed in the United States on March 10, 2024
Color: Gray, Square BackpadVerified Purchase
One person found this helpful
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Reviewed in the United States on February 10, 2024
Color: Green, Square BackpadVerified Purchase
One person found this helpful
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Reviewed in the United States on September 1, 2023
Color: Yellow, Square BackpadVerified Purchase
Customer image
5.0 out of 5 stars Very sturdy
Reviewed in the United States on September 1, 2023
I don't know what all the negative complaints are about this bench works great very sturdy looks good the only complaint is the top backboard seems to lean to the right and if they can send me a replacement I will be very happy
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One person found this helpful
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Top reviews from other countries

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Irving J.
5.0 out of 5 stars Súper buena comodidad
Reviewed in Mexico on May 9, 2023
Color: Silver, Round BackpadVerified Purchase
Casper Liao
5.0 out of 5 stars Good Home Bench
Reviewed in Canada on June 6, 2022
Color: Gray, Square BackpadVerified Purchase
BIgDubya
5.0 out of 5 stars As far as budget friendly benches go, this is the best you will find.
Reviewed in Canada on August 5, 2020
Color: Silver, Round BackpadVerified Purchase
Customer image
BIgDubya
5.0 out of 5 stars As far as budget friendly benches go, this is the best you will find.
Reviewed in Canada on August 5, 2020
After 4 months of heavy use, I can say that this bench is well worth the $200 price tag.

I weigh 210lbs and use maximum 75lb dumbbell pairs on this bench flat and in incline position. I've never felt unsafe using this.

Both parts of the seat can be creeky and only slightly wobbly at times. This always happens when sitting or getting up from the bench. Structurally, nothing has been compromised. All the bolts and welds are still tight.

Adjusting the angles is simple to do with the screw knob. You'll always hear a loud locking noise to know the bench is secure.

The wheels and handle are helpful, especially if you have limited space and need to constantly move the bench around.

If I had to choose 1 con, it would have to be the weight capacity. Sure the 500lb limit makes me at ease, but a 1000lb limit would probably be better.I don't plan on ever getting anywhere close to that capacity, but safety is my ultimate
concern here.

There are a number of commercial grade benches on the market with a 1000lb capacity. They usually go for double the price of this bench or higher. Safety should always be #1 especially when lifting heavy weights in potentially vulnerable positions.

If you're on a budget or just starting a home gym, this bench is a great investment.
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2 people found this helpful
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Uriel Alatorre
5.0 out of 5 stars Buen producto
Reviewed in Mexico on January 21, 2023
Color: Silver, Round BackpadVerified Purchase
Customer image
Uriel Alatorre
5.0 out of 5 stars Buen producto
Reviewed in Mexico on January 21, 2023
El material se ve muy resistente, muy estable y muy bien construido, el ensamblaje y las indicaciones bastante claras y sencillas
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One person found this helpful
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William Pelletier
5.0 out of 5 stars Light but sturdy and well designed
Reviewed in Canada on July 2, 2022
Color: Gray, Square BackpadVerified Purchase